1:1 COACHING

Are you tired of feeling frustrated and overwhelmed by diets that don't work? Are you ready to finally achieve your health and wellness goals? My Ditch The Diet Breakthrough Method is here to help.

My 3-month program is specifically designed for busy, professional women who want to take control of their health without sacrificing their professional or personal lives. 

My Ditch The Diet Breakthrough Method differs from traditional diets because it focuses on nourishing your body with whole foods rather than restrictive meal plans and calorie counting. I will teach you how to make healthy choices that work for you and provide the tools and support you need to achieve long-term success.

With my program, you'll learn how to:

- Ditch restrictive diets and learn how to eat intuitively

- Uncover the root cause of your cravings and how to manage them

- Create a personalized nutrition plan that fits your lifestyle

- Develop a positive relationship with food and your body

- Gain the energy and confidence to thrive in your personal and professional life

My program includes the following:

• Initial consultation and goal-setting session
• 9 1:1 coaching sessions (held via Zoom)
• Personalized wellness plan 
• Customized meal guide and recipes
• Ongoing support and accountability

Don't let frustration and confusion about nutrition hold you back any longer. My Ditch The Diet Breakthrough Method is here to help you achieve your health and wellness goals and finally find the sustainable balance you've been searching for. Sign up for my program today and take the first step towards a happier, healthier you.