1:1 COACHING
DITCH THE DIET BREAKTHROUGH METHOD™
Are you tired of feeling frustrated and overwhelmed by diets that don't work? Are you ready to finally achieve your health and wellness goals? My Ditch The Diet Breakthrough Method is here to help.
My 3-month program is specifically designed for busy, professional women who want to take control of their health without sacrificing their professional or personal lives.
My Ditch, The Diet Breakthrough Method™, differs from traditional diets because it focuses on nourishing your body with whole foods rather than restrictive meal plans and calorie counting. I will teach you how to make healthy choices that work for you and provide the tools and support you need to achieve long-term success.
With my program, you'll learn how to:
- Ditch restrictive diets and learn how to eat intuitively
- Uncover the root cause of your cravings and how to manage them
- Create a personalized nutrition plan that fits your lifestyle
- Develop a positive relationship with food and your body
- Gain the energy and confidence to thrive in your personal and professional life
My program includes:
- Initial consultation and goal-setting session
- Nine virtual coaching sessions
- Personalized wellness plan
Don't let frustration and confusion about nutrition hold you back any longer. My Ditch The Diet Breakthrough Method™ is here to help you achieve your health and wellness goals and finally find the sustainable balance you've been searching for.
Sign up for my program today and take the first step towards a happier, healthier you.
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*This is an application-based program. To ensure we are a good fit and that I can help you reach your goals, a Ditch The Diet Breakthrough call is required prior to booking.
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Jumpstart Your Health Journey
Jumpstart is where a new, healthier you begins! I offer a personalized 4-week coaching program to give you the foundation to ditch dieting and establish sustainable wellness habits.
My program Includes:
- Initial consultation to explore your health goals so we can customize a plan for you
- Three virtual follow-up sessions so you have ongoing guidance and accountability
- Starter wellness plan based on your needs so you have an initial roadmap
- 4-week suggested meal guide
This program is designed to give you the key building blocks in an empowering, judgment-free way.
No more restrictive diets that leave you drained. Together, we'll begin uncovering the roots of your challenges and cultivate the skills to honor your body's needs.
You deserve to feel confident and in control of your health. Let's connect to explore if my 4-week program is the right first step for you!
The package expires 5 weeks from the date of purchase.
* Coaching packages start at $600 *
Stop your sugar cravings and slim down your waistline!