More About Me

My Journey to Wellness and Purpose

Have you ever felt like your health was slipping through your fingers? I understand because I've been there myself. My journey of struggle with wellness and health led me to a profound realization: I wanted to transform not just my own life but the lives of others as well. That's why I became a board-certified health and wellness coach.

Discovering the Roots

I embarked on a journey of self-discovery, determined to uncover the root causes of my health issues. It was a process of highs and lows, but I knew I had to take charge of my well-being. Through research, experimentation, and perseverance, I identified the key factors affecting my health.

The Birth of the Ditch The Diet Breakthrough Method™

And that's when the magic happened – I created the Ditch The Diet Breakthrough Method™. It's not just a program; it's a transformative approach to health and wellness. This method culminates years of learning, self-reflection, and helping others find their path to vitality.

Empowering Busy Women

Now, my mission is clear: I'm here to empower busy women like you to reclaim control over their health and well-being. I understand the demands of a hectic lifestyle and know that making sustainable changes can seem daunting. But with the Ditch The Diet Breakthrough Method™, I offer a holistic approach that combines nutrition and lifestyle changes tailored to your unique needs.

A Journey to Confidence and Control

Together, we'll navigate the maze of wellness, helping you make informed choices that align with your goals. My goal is to see you flourish with newfound confidence and a sense of control over your health journey.

As your health and wellness coach, I'm not just here to guide you – I'm here to walk beside you every step of the way. Let's embark on this transformative journey together and make wellness a sustainable part of your life.

Ready to take the first step towards a healthier, happier you? Let's connect and explore the incredible possibilities that lie ahead.