Additional Services
Mini Coaching Session $100
If I could help you manage just one key health and wellness problem, what would that be?
Service Highlights:
- Focused Solutions: We'll zero in on your priority—whether it's eating better, boosting your energy, or managing stress—so you can feel more balanced and in control.
- Tailored Guidance: Get personalized strategies that set you on the path to lasting change.
This session is a great introduction to working with me. It offers high-impact value in a short, focused time. For lasting change, I recommend committing to a three-month coaching program.
7- DAY MEAL PLAN $90
Finding the energy and time to plan healthy meals tailored to your tastes can be challenging. A meal plan is one of the best ways to kickstart and stay on top of your healthy eating goals. And that's where I come in... I create suggested meal guides based on your food preferences, budget, and schedule.
Reach your healthy eating goals with delicious meals and minimal stress!
Meal planning includes:
Initial consultation
Review of the Suggested Meal Guide
Suggested Meal Guide
Grocery List
Recipes
Tips/Swaps
Simple and easy to follow
Stop your sugar cravings and slim down your waistline!