More About Me

A few years ago, I struggled with managing my weight. No matter how many diets I tried, exercise programs I brought, or personal trainers I hired, none of it made a difference. It wasn’t until I figured out the reason for my weight gain: stress, low energy, and feeling unfulfilled.   

And that’s when I discovered my Ditch The Diet Breakthrough Method™. It allowed me to determine the root cause of my health and wellness issues and create a fulfilled life I love.   

Today, I help professional women gain more energy, eat healthier, and drop a few pounds through nutrition and lifestyle changes without the hassle of constant dieting. 

I EMPOWER women to take back their health.